Have you ever started a fitness program and everything was going great and then you suddenly injured yourself? If you answered yes then you are not alone.
There are many reasons why people injure themselves while working out but I think the most common injury is the type of workout they do.
I used to be an avid runner… Running 2 to 3 miles a day and competing in 5Ks. But eventually my body took a toll and my knees were worn out, my shins started to hurt, and my back started to ache. As much as I love running… I needed to find a comparable workout that wouldn’t derail my progress.
So I started using the elliptical and I love it!!
Although the elliptical isn’t as good of a workout as a run (in my opinion at least). .. It is definitely a great replacement. I am able to workout hours on end, days upon days without injury and I feel great!
My local gym uses a particular elliptical that I want to recommend to you today. The NordicTrack Commercial 4.9 series
The NordicTrack Commercial14.9 series is excellent for several reasons:
- 30+ prebuilt workouts
- Awesome looking screen
- Fairly compact so good for home use
- Can sync phone to it to listen to music
Although I regularly use my home treadmill discussed in my prior post… I still like going to the gym and when I do I am using this NordicTrack Elliptical at my gym.
Whether you want to lose weight on the elliptical or simply want to feel better.. This elliptical is great for you!
Click Here To Purchase The NordicTrack Commercial 14.9 On Amazon!
Fitness and Healthy Living 